在食品中,有不少蔬菜因带有一股浓淡不一的特殊苦涩味,人们常常不愿多加食用。其实,蔬菜中的苦味对人体健康大有益处。这是因为其成份中含有较多的有机碱,它不但能刺激人的味觉神经,使人增加食欲,胃口顿开,还可促使肠胃加强运动, In the food, there are a lot of vegetables with a special shade of bitter astringency, people often do not want to eat more. In fact, the bitterness in vegetables is good for human health. This is because its ingredients contain more organic base, which not only can stimulate people’s taste and nerves, people increase appetite, appetite, but also to promote gastrointestinal motility,