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青少年运动训练的首要任务就是在教练员的正确指导下,通过各种方法和手段对运动员进行身体素质、运动技术和心理诸方面的训练,以提高其能力和水平,挖掘潜力,尽快掌握体育运动的技术和技能,创造优异运动成绩。青少年阶段是身体发育的高峰期,训练安排得科学合理就会收到事半功倍的效果,同时也是学习文化知识的黄金期。因此,要依据这个时期运动员的身体、生理和心理等方面的特点,正确处理和分配好提高运动成绩与学好文化知识的关系,使其相辅相成相互促进,这在运动训练中
The primary task of youth sports training is to train athletes in physical fitness, sports skills and psychology through various methods and means under the correct guidance of coaches in order to improve their abilities and levels, tap potentials and master sports as soon as possible The skills and skills to create outstanding athletic performance. Adolescent stage is the peak of physical development, scientific training arrangements will receive a multiplier effect, but also learning the golden age of cultural knowledge. Therefore, based on the physical, psychological and psychological characteristics of athletes during this period, the relationship between improving athletic performances and learning cultural knowledge should be properly handled and assigned to reinforce each other’s complementarity. In sports training