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一项针对瑞典健康男性的大型前瞻性队列研究表明健康饮食、适度饮酒、较小的腰围以及戒烟这四项中的每一项均与低心肌梗死风险独立相关。将上述四种生活方式与体育锻炼结合,并坚持这五项的人群心肌梗死风险较未实践其中任意一项的高危人群低86%,而与部分实践这些健康生活方式的人群相比,坚持五项健康生活方式的人群心肌梗死风险下降79%。研究结果发表在2014年9月的JACC杂志上,Agneta?kesson(瑞典卡罗林斯卡医学院)表示联合改善饮食、生
A large prospective cohort study of healthy Swedish men showed that healthy diet, moderate alcohol consumption, smaller waist circumference, and smoking cessation each of these four were independently associated with a lower MI risk. Combining the above four lifestyles with physical activity and insisting that the risk of myocardial infarction in these five subjects is 86% lower than in those at high risk who did not practice any of them, and insisting that the proportion of those who practiced these healthy lifestyles is five People with a healthy lifestyle have a 79% lower risk of MI. The findings were published in the September 2014 issue of JACC, and Agneta? Kesson (Karolinska Institute, Sweden) said that in a joint effort to improve diet, students