常见几位老人,定点定时仿佛约定了一般,摆下棋盘,斗智斗勇,看年龄在七十左右,对弈两三个钟头才罢手。人人都想长寿,长寿需要综合治理,包括饮食、习惯、劳动、锻炼、心胸、志趣等方面。其实下棋也是长寿的手段之一。自古以来,善弈者多长寿。东汉史学家班固指出:下棋能使人修身养性、乐以忘忧,是高寿者的 Several common elderly, fixed-point timing as if agreed in general, put the chessboard, wits, look at the age of seventy or so, the game two or three hours before leaving. Everyone wants longevity, longevity requires comprehensive management, including diet, habits, labor, exercise, heart and mind and other aspects of interest. In fact, chess is one of the means of longevity. Since ancient times, good players have more longevity. The East Han Dynasty historian Ban Gu pointed out: playing chess can make people self-cultivation, happy to worry about, is longevity