论文部分内容阅读
疾病的发生、发展都有一个过程,大多数的疾病在突发前会有一些身体上的先兆。随着近几年大家健康意识的增强,很多人都能对自身发出的不良信号及时给予足够的重视,从而避免大麻烦。今天给大家介绍一些比较实用的小方法,方便大家进行自我观察,及时地将疾病扼杀在“摇篮里”。起床后的四个信号1、清晨醒来如果头晕、头昏,可能是出现了颈椎疾病或是血黏度过高;2、如果在起床活动20分钟后浮肿还不彻底消失,
The occurrence and development of diseases all have a course, and most diseases have some body precursors before the sudden onset. With the enhancement of health awareness in recent years, many people can give enough attention to bad signals they send out in time so as to avoid big trouble. Today to introduce some of the more practical and small method to facilitate our own self-observation, in a timely manner to strangle the disease in “cradle ”. Wake up in the morning if dizziness, dizziness, there may be a cervical disease or blood viscosity is too high; 2, if the edema in the wake of 20 minutes after waking up does not completely disappear,