面对高考,绝大多数学生都会存在巨大的思想负担和心理压力,有的学生在这种重压下会失去信心,以至于在高考前夕精神紧张,通宵不眠,甚至于精神崩溃,这样严重影响高三的复习备考和高考的正常发挥。还有的甚至从此患上不同程度的精神疾病。所以,高三学生必须做好高考前和高考时的心理调整,我们老师在备考工作中,要特别关注学生的思想情绪,经常给学生做思想工作,以减轻他们的思想负担,培养他们良好的心理素质,变巨大的压力为莫大的动力。如果采取科学的备考策略,就可能在高考中取得理想的成绩。如何给高三学生减压呢? The face of college entrance examination, the vast majority of students there will be tremendous ideological burden and psychological stress, and some students lose confidence in this heavy pressure, so nervous on the eve of college entrance examination, sleepless nights, and even mental breakdown, so seriously affected High school review preparation and college entrance examination for normal play. Some even suffer from varying degrees of mental illness. Therefore, the senior high school students must make the psychological adjustment before the college entrance examination and college entrance examination, our teachers in the pro forma work, we must pay special attention to the students’ ideological emotions, often to students doing ideological work to reduce their mental burden and cultivate their good mentality Quality, great pressure to great motivation. If you take a scientific pro forma strategy, you may obtain the desired score in the college entrance examination. How to give high school students decompression?