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英国科学家最近的研究显示,每天补充一定量的维生素B或者摄入富含维生素B的食物有助于预防心脏病、中风以及血栓,对高危人群来说,情况尤其如此。维生素B在蔬菜绿叶中非常常见。
Recent studies by British scientists have shown that daily supplement of a certain amount of vitamin B or intake of foods rich in vitamin B can help prevent heart disease, stroke and thrombus, especially in high-risk groups. Vitamin B is very common in green leaves of vegetables.