现代生活中,有些家庭在选用灯具和光源时往往考虑豪华的一面,把灯光设计得五颜六色,十分刺眼。殊不知,耀眼的灯光除危害人的视力外,还能干扰人脑的中枢神经功能。因此,一些长期生活在这种环境里的人会出现头晕目眩、失眠、注意力不集中、食欲下降等症状。光污染对婴幼儿和青少年的伤害更为明显,因为他们的神经系统尚未完全发育成熟,极易被劣质灯光刺激而导 In modern life, some families often consider the luxury side when choosing lighting fixtures and light sources. It is very dazzling to design lights colorfully. As everyone knows, bright lights in addition to endangering people’s eyesight, but also interfere with the human brain’s central nervous system function. Therefore, some people who have long lived in this environment will experience dizziness, insomnia, lack of concentration, and loss of appetite. Light pollution is more damaging to infants and young people because their nervous system is not yet fully developed and can easily be stimulated by poor lighting.