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我是近70岁的人了,大家都说我身体保养得好。怎样让老年人保持一种健康的状态,我总结了一些自己的生活经验,称之为“五做到”。
I am nearly 70 years old, and everyone says I have good health. How to make the elderly maintain a healthy state, I summed up some of my own life experience, called “five do ”.