问:进入冬季以后锻炼身体的人多了,有的人不论刮风还是下雾,都早早起床晨练,不知这样是否妥当? 南京郭忠答:由于“生命在于运动”的观点深人人心,人们大多重视运动。每天清晨的市民广场或公园里,都有众多的男女老少开展各种运动。 Q: After entering the winter exercise more people, and some people regardless of the wind or fog, get up early morning exercise, I wonder if it is appropriate? Nanjing Guo Zhong A: Since “life is movement ” view deeply rooted Most people focus on exercise. Every morning in the public square or park, there are many men and women to carry out various campaigns.