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肤色除了影响一个人的外观,也可以反映出人的健康状况。要拥有一身健康的肤色,不让肤色灰暗偏黄或斑点处处,除了使用适当的护肤品外,小心饮食也是重要的一环。从肤色看健康状况食物中有一些物质,如维生素A、维生素C、多酚类物质以及人造色素等,的确可以影响我们的肤色。不过,除
In addition to affecting the appearance of a person’s skin color, but also can reflect the human health. To have a healthy complexion, do not let the skin dark gray or yellow spots everywhere, in addition to the use of appropriate skin care products, careful diet is also an important part. From the skin color to see the health of some substances in foods such as vitamin A, vitamin C, polyphenols and artificial colors, can really affect our complexion. However, except