右腿是力量的源泉,经常能听到“用腿推铅球”这样的说法,到底应怎样理解呢?从关节的活动范围和肌肉的用力角度看,右腿的作用是无庸置疑的,它在很大程度上影响铅球的投掷效果。那么,投掷中右腿具体的作用如何?这就要从正确的动作技术结构,以及训练方法进行分析。 The right leg is the source of strength, can often hear the “push the shot with the legs,” this argument, in the end should be how to understand it? From the range of joint activities and muscle force point of view, the role of the right leg is beyond doubt, it is To a large extent affect the throwing effect of shot put. So, throwing the right leg in the specific role? This is from the correct structure of the movement technology, as well as training methods for analysis.