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为了描述吉首大学研究生体育活动的现状,采用问卷调查法对吉首大学研究生的体力活进行调查,运用数理统计法分析体育活动变量的特征,探讨研究生体育活动影响因素。结果显示吉首大学研究生群体健身意识不强以及运动健身知识缺乏,体育活动普遍较低,参加低、中等的体育活动可以降低亚健康状态发生的风险。建议应加大研究生体育经费的投入,加强组织管理,不断推动体育活动服务体系的发展,提高研究生生活质量和精神质量,为参加研究生身心健康提供可靠依据。
In order to describe the current situation of graduate students ’physical activities in Jishou University, questionnaire survey was used to investigate the physical activity of graduate students in Jishou University. Mathematical statistics was used to analyze the characteristics of physical activity variables and to explore the influencing factors of graduate students’ physical activities. The results show that the graduate students in Jishou University are not well aware of their fitness awareness and lack of knowledge of sports and fitness, and their sports activities are generally low. Participation in low and moderate physical activities can reduce the risk of sub-health. It is suggested that the investment of graduate students’ sports should be increased, the organization and management should be strengthened, the development of service system of sports activities should be promoted, the quality of life and the quality of postgraduates should be improved, and a reliable basis should be provided for their physical and mental health.