咳痰是我们生活中常见的问题,但有时一口痰堵在喉咙管里也令人难受,这里教你几招简易排痰法。1.润喉法咳痰前先喝几口温开水,或者用温开水含漱一会儿,使咽喉部湿润,以便痰液顺利咳出。2.蒸汽吸入法它可使痰液稀释,便于排出。具体做法是采用坐位,将口置于盛大半杯开水的水杯口上 Phlegm is a common problem in our life, but sometimes a phlegm blocked in the throat tube is also uncomfortable here to teach you a few simple phlegm method. 1 throat law cough phlegm before drinking a few mouthfuls of warm water, or rinse with warm water for a while, so that the Ministry of throat wet so smooth sputum sputum. 2. Steam inhalation method it can make sputum dilution, easy to discharge. The specific approach is to use the seat, the mouth is placed in the cup half a cup of boiling water on the mouth