现代人的营养不足并非因缺吃少喝引起的,而是由于食用过于精制的食品和不注意营养平衡造成的。除了从身体内部反应出营养不足外,还可从眼、鼻、口、指甲和头发等部位观察到一些端倪。 口部信号 若发现口角发红,长期干裂,而且口唇和舌头疼痛,你很可能是因营养不足而患上口角炎,若不注意就会引起口疮和淋巴结炎。 Modern malnutrition is not due to lack of food and drink less, but because of eating too much refined food and not pay attention to nutritional balance caused. In addition to reflecting the lack of nutrition from the inside of the body, some clues can be observed from the eyes, nose, mouth, nails and hair. If you notice mouth and mouth redness, long-term dry mouth, and lips and tongue pain, you are likely to suffer from inadequate nutrition angular cheilitis, if you do not pay attention will cause aphthous and lymphadenitis.