能动地适应和改造现实环境,是心理健康的标准之一。一个人要很好地适应社会,必须走出自我封闭的象牙之塔,抛弃孤立的自我,实现个体心理世界与外部环境及人际关系的良好接触和严密“磨合”。在近年来的心理咨询中发现,对社会、家庭人际关系适应不良的求询者人数在增加。心理是人脑对客观现实的反映;心理适应不良,则是人对现实环境中 It is one of the standards of mental health to actively adapt to and transform the real environment. To adapt well to society, one must step out of the self-enclosed ivory tower, abandon the isolated self and achieve good contact and strict “running-in” between the individual psychological world and the external environment and human relations. In recent years, psychological counseling has found that the number of people seeking inquiries into society and family relationships is increasing. Psychology is the reflection of the objective reality of the human brain; mental disorders, it is people in the real environment