在进攻中,迅速敏捷的腿法可以做出最有力的踢击。应抢在对手未来得及防卫和避开之前,便起脚攻击。同时还要使对手无法利用你进攻中所暴露的破绽进行反击。要努力通过猛烈的出拳打痛对手,并给他造成心理上的影响。 在训练中要注意起脚、落脚和恢复原姿势。要学会在各种情况下都能控制身体平衡的本领。这样,就可在前进、后退、左右迂回等各种运动中,自如地从高的、低的或水平高度上起脚踢击。 In the offensive, quick agile leg can make the most powerful kick. Should grab in the opponent before the defense and avoid, they attacked. At the same time, your opponent should not be able to take advantage of the flaws exposed in your offensive. Efforts should be made to hurt the opponent by violent punches and to have a psychological impact on him. In training should pay attention to starting, landing and recover the original position. To learn the ability to control the balance of the body in all circumstances. In this way, you can start and retreat, left and right roundabout and other sports, freely from high, low or level kicker.