层出不穷的健身新说和运动对健康长寿的积极作用,是通过许多奇妙的数字说明的.每天做10分钟体操,可“节约”10次心跳.这是前不久由瑞士心脏病学基金会公布的一项研究结果.按此计算,一年心脏可少跳动500万次,50年将是2.5亿次.这少搏动的心跳意味着什么?请看一位生命学家对动物生命与心跳关系历时20年的研究—— An endless stream of new fitness exercises and the positive effects of exercise on health and longevity are illustrated by many fantastic numbers: 10-minute gymnastics per day can “save” 10 beats, which was recently announced by the Swiss Cardiology Foundation According to this calculation, a heart beats less than 5 million times a year and 250 million times in 50 years. What do these beating heartbeats mean? See how a life scientist relates to animal life and heartbeat 20 years of research -