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文章阐述了挺身式跳远技术教学与训练方法,并提出在学习和掌握各个技术阶段的训练手段和方法,目的在于使教练员更清晰地划分挺身式跳远技术的各技术环节,为在训练实践中提供相应的训练内容和方法。
The article expounds the method of teaching and training of forward-leaping long jump technique and puts forward the training methods and methods in learning and mastering various technical stages. The purpose is to make the trainer more clearly divide the various technical links of the forward-leaping long jump technique, Provide the appropriate training content and methods.