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为了健康而必须遵守的文明守则,都是人类在长期的实践中摸索出来并经过科学研究证明有效的。凡是重要的都是简单的,所以这些文明守则在不少人眼中也许就是一些鸡毛蒜皮的小事。然而,从维护和促进健康的角度来看,正是这些“天大的小事”影响了文明的进程和人类的发展速度。
Civilized codes that must be observed for health are those that human beings have found through long-term practice and proved effective through scientific research. All important are simple, so these civilized code in the eyes of many people may be some trivial trivial matter. However, it is these “big things” that affect the course of civilization and the speed of human development from the perspective of safeguarding and promoting health.