近几年来,美国、西欧和日本的营养学家所提倡的“核酸饮食”风靡全球,迄今仍盛行不衰。所谓核酸是指脱氧核糖核酸(DNA),它存在于细胞核内的染色体中,决定生物的遗传因子,也是维持生命活动的关键因素。所以,核酸饮食也称为“抗老食物”。西方营养学家认为,最好的 In recent years, the “nucleic acid diet” advocated by nutritionists in the United States, Western Europe and Japan has become so popular that it has so far become popular. The so-called nucleic acid refers to deoxyribonucleic acid (DNA), which exists in the chromosome in the nucleus, and determines the genetic factors of the organism. It is also a key factor in maintaining life activities. Therefore, the nucleic acid diet is also called “anti-aging food.” Western nutritionists believe that the best