今天你吃了多少盐?恐怕少有人会量化。数据显示,我国平均日摄盐量达12克,相当于一个鸡蛋四分之一的重量,超过世卫标准2.4倍。高盐饮食已成导致心脑血管疾病和高血压患者的重要原因。专家表示,将中国人每天的平均摄盐量降低1克,将可每年挽救12.5万条生命。本周是“盐与健康世界行动”(World Action On Salt and Health(WASH))开展的第八个“世界合理用盐宣传周”。其 How much salt do you eat today? I’m afraid few people will quantify it. Data show that China’s average daily salt intake of 12 grams, equivalent to a quarter of the weight of an egg, more than 2.4 times the WHO standard. High-salt diet has become a leading cause of cardiovascular and cerebrovascular diseases and hypertension. Experts say reducing the average daily salt intake in China by 1 gram will save 125,000 lives each year. This week is the eighth “World Week for the Rational Use of Salt” by the World Action on Salt and Health (WASH). its