中医把喜、怒、忧、思、悲、恐、惊七种情志变化,总称为七情。七情的过度变化,可影响脏腑功能的变化,常见的以伤及心、肝、脾三脏为多见。如喜可伤心:一般来说,心情愉快,笑逐颜开,对身体是有益的,但如过度兴奋,狂笑不休,会发生心悸、失眠、多梦、精神恍惚等症。怒可伤肝:大怒之后,多使人烦躁不安,两胁疼痛,妇女月经不调。思可伤脾:思虑过度,郁结不开,常影响食欲,或见胸腹闷满等等。所以,日常生活 Chinese medicine hi, anger, worry, thinking, compassion, fear, shock seven emotional changes, collectively known as the seven emotions. Emotional over-change can affect the function of the viscera, common to hurt the heart, liver and spleen three dirty for more common. Such as hi to be sad: In general, a good mood, smiling, good for the body, but as over-excited, laughing endless, palpitations, insomnia, dreams, trance embolism. Anger can hurt the liver: furious, more annoying restlessness, two threatening pain, women’s irregular menstruation. Si can hurt the spleen: over-thought, stagnation is not open, often affect the appetite, or see the fullness of the abdomen and so on. So, everyday life