面对现代社会激烈的竞争,应试教育的压力,学习负担的过重,家长期望值过高等多种因素刺激,导致不少高中生不同程度地存在各种心理困扰和障碍,严重影响其健康发展。①根据著名心理学家王极盛先生的《中国中学生心理健康量表》,经过近五年的调 Faced with fierce competition in modern society, the pressure of examination-oriented education, the burden of learning burden, parents expectation is too high and many other factors to stimulate, resulting in many high school students have varying degrees of psychological distress and obstacles, seriously affecting their healthy development. ① According to the famous psychologist Wang Jisheng “Chinese high school students mental health scale”, after nearly five years of tune