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高血压病是诱发心、脑血管病的危险因素。饮食调理的目的是通过调整饮食结构，降低血压并减少高血压并发症的发生。 平衡膳食肥胖者易患高血压。肥胖是因摄入热量超过消耗热量造成的。要想减轻体重，应控制热量的摄入，通常按每日每公斤体重 105～ 125千焦来安排一日总热量的摄
Hypertension is a risk factor for heart and cerebrovascular disease. The purpose of dietary conditioning is to reduce blood pressure and reduce the incidence of hypertension complications by adjusting the diet. Balanced diet obese people prone to high blood pressure. Obesity is caused by calories burned over calories burned. In order to reduce weight, calorie intake should be controlled, usually according to the daily weight of 105 to 125 kcal per kilogram to arrange a day of total calorie intake