跑投篮是一项攻击性强、运用广泛的进攻技术。它有两种形式:一种是接传球的跑投篮;另一种是运球突破的跑投篮。 无论采用哪一种跑投篮,对跑投篮的步法“脱节”认定走步违例是普遍存在的,我认为这是一种错误的认识。其理论依据是;1990～1994年篮球规则明确规定:“当投篮或传球时可提起中枢脚或跳起,但必须在一脚或两脚再次接触地面前将球脱手。”确切地说,跑投篮技术之所以合法,并不是以其脚步动作之间衔接紧密、连贯来定性的,而是它符合规则的要求。同理, Running shot is a very aggressive and widely used offensive technique. It comes in two forms: one is a running shot followed by a passing pass and the other is a running shot with a dribble breakout. Regardless of the type of running shot, it is ubiquitous to assume that walking off the law is “out of step” with the walking shot. I think this is a misconception. The theory is based on; 1990-1994 basketball rules clearly states: “When shooting or passing can lift the central leg or jump, but must be in contact with the ground or foot again before the ball.” To be exact, The reason why the shooting technique is legal is not that it is qualitatively consistent with its footwork but consistent with the rules. Similarly,