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健美操是一项富有激情和活力的运动,它不仅能够提升学习者的身体素质,还能够塑造体型,提升其整体气质。本文概述了健美操中蕴含的美学内容,提出如何在高校健美操教学中渗透美学思想。
Aerobics is a passionate and energetic sport that not only enhances learners' physical fitness, but also shapes and improves overall temperament. This article summarizes the aesthetics contained in aerobics, and proposes how to infiltrate the aesthetic thoughts in aerobics teaching in colleges and universities.