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许多刚开始学打羽毛球的业余爱好者,第一次到场地,总希望可以尽快和其他朋友一起活动。为了帮助大家达到这个目的,下面,我就介绍一套仅用15分钟学会3个基本动作的速成法。掌握了这3个基本动作,初学者很快就可以上场和朋友们一起打球了。一、基本击球动作用时:约8分钟
Many amateurs who have just started to learn badminton are always there for the first time, hoping to get along with other friends as soon as possible. To help you achieve this goal, let me introduce a quick method that learns three basic moves in just 15 minutes. Mastered these three basic movements, beginners can play quickly and friends play together. First, the basic batting action with time: about 8 minutes