一个人要想达到小康生活的饮食标准,每日必备一二三四五条饮食要点:一个水果、二勺食油、三碟蔬菜、四个馒头(或四碗米饭)、五份蛋白蛋(奶、蛋、肉、鱼、豆芽或豆腐)、六杯饮料。以上饮食需伙食费多少,请看下表: A person in order to achieve the standard of eating well-to-do life daily necessities 1234 points dietary points: a fruit, two tablespoons of cooking oil, three dishes of vegetables, four steamed bread (or four bowls of rice), five egg white protein Milk, egg, meat, fish, bean sprouts or tofu), six cups of beverage. The above meals need to how much food, see the table below: