随着青少年业余运动员水平的不断提高,跨栏训练艰苦程度和一些重大比赛时运动员的心理压力愈来愈大,一个较好的跨栏运动员同样必须具备良好的心理素质,才能承受在将来的运动生涯中精神上和肉体上极大的压力,在目前和将来比赛中发挥最佳水平创造优异的运动成绩。近来业余训练教练员逐步地认识到心理训练对运动员的重要意义,开始在训练实践中学习运用心理训练手段,并取得了一定成绩。跨栏运动员在青少年时期个 As the level of young amateur athletes continues to increase, the difficulty of hurdle training and the psychological pressure of athletes in some major competitions become greater and greater. A better hurdle athlete also must have good psychological qualities in order to withstand future sports career Great mental and physical pressure to work best at current and future competitions to create outstanding athletic performance. Recently, amateur trainers have gradually realized the importance of psychological training to athletes and started to learn and apply psychological training methods in training practice. Some achievements have been made. Hurdlers in adolescence