微量营养素中,有两个类别大家已耳熟能详,那就是维生素和矿物质。而另一个愈来愈为大众所知的微量营养素则是植物性营养素。这是一种自然产生的物质,是威力强大的抗氧化剂,如同保护脚踏车免于生锈一样,植物性营养素可保护身体免于氧化,强化人体健康之链。食物中含有数千种植物 Among the micronutrients, there are two categories that people are familiar with: vitamins and minerals. Another micronutrient that is increasingly known to the general public is plant nutrients. It is a naturally occurring substance, a powerful antioxidant that protects the bike from rust, as well as phytochemicals that protect the body from oxidation and enhance the health of the human body. The food contains thousands of plants