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目的了解河南省中小学生体育运动行为状况,为更好地开展体育运动提供科学依据。方法采用随机抽样方法,自编问卷为对河南省62所中小学2 356名学生和92名体育和生活教师进行问卷调查并开展座谈会。结果 42.98%的中小学生运动前不进行热身,71.32%的中小学生运动时间结构不合理,65.00%的中小学生运动补液饮品选择不当,22.68%的中小学生运动没有根据自身情况选择锻炼强度,61.23%的中小学生对放松整理活动认识不够。92名教师中,赞成中小学生参加体育运动之前需进行热身运动的有73名。结论河南省中小学生体育运动卫生状况总体良好,但是存在问题仍然很多。应加强中小学生体育运动卫生知识宣传和教育,帮助中学生养成科学的体育运动卫生习惯。
Objective To understand the situation of sports activities of primary and secondary school students in Henan Province and to provide a scientific basis for better carrying out sports activities. Methods Using random sampling method and self-made questionnaire, we conducted a questionnaire survey and conducted a symposium on 2 356 students and 92 sports and living teachers in 62 primary and secondary schools in Henan Province. Results 42.98% of primary and middle school students did not exercise warm-up before exercise, 71.32% of primary and secondary school students exercise time structure is not reasonable, 65.00% of primary and secondary school students choose improper exercise fluids, 22.68% of primary and secondary school students did not exercise intensity according to their own choice, 61.23% Of primary and secondary students do not know enough about relaxing activities. Of the 92 teachers, 73 were warm-up exercises in favor of primary and secondary school students participating in sports. Conclusion The health status of primary and secondary school students in Henan Province is generally good, but there are still many problems. Health education should be strengthened primary and secondary sports knowledge and education to help secondary school students to develop a scientific sports hygiene habits.