更年期是妇女达到一定年龄后卵巢功能逐渐减退,月经从稀少到停止的过程。一般从45～50岁。从自然月经完全停止的前6个月到3年之间。每个妇女更年期早晚不同,受遗传、气候、健康、营养及社会环境等因素的影响。大多数人可以通过自身体内各系统的调节和适应保持健康,顺利通过这一时期,一部分人有不同程度的不适需保健和治疗。 Menopause is a process in which women lose their ovarian function after reaching a certain age and their menstruation starts from scarce to stop. Generally from 45 to 50 years old. From the first six months of natural menstruation completely stopped to three years. Each woman’s menopause different morning and evening, by the genetic, climate, health, nutrition and social environment and other factors. Most people can maintain their health through the regulation and adaptation of various systems in their own body. During this period, some people have varying degrees of ill health and treatment.