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蓝莓,杜鹃花科越橘属,多年生落叶灌木。果实又称蓝浆果,俗称都市果,含多种维生素、鞣酸、叶酸和丰富的食用纤维等,对动脉硬化、抵抗泌尿系统感染、预防白内障、心脏疾病有辅助治疗作用,值得一提的是蓝莓果还具有一定的防抗癌作用。国际粮农组织已将其列为人类五大健康食品之一,
Blueberry, azalea family Bilberry, perennial deciduous shrubs. Fruit, also known as blueberry, commonly known as urban fruit, with a variety of vitamins, tannic acid, folic acid and rich dietary fiber, on arteriosclerosis, resistance to urinary tract infections, prevention of cataract, heart disease adjuvant therapy role, it is worth mentioning that Blueberry also has some anti-cancer effect. The International Food and Agriculture Organization has listed it as one of the five major human health foods,