我今年69岁,从小爱好活动,上学时每天早晨锻炼一小时,中年以后开始打太极拳,退休前身体基本健康。但2000年年初得了脑出血,住了一个月院,因抢救及时而复生。出院时主治医生叮嘱我说,出院后要进行理疗,不然五官难正。从此,我做起了“九九循环按摩操”。2000年底我又和门球运动结合起来练,效果不错,既可 I am 69 years old. I grew up loving. I spent an hour in the morning when I was in school and started Tai Chi after middle age. Before I was retired, I was basically healthy. However, he had cerebral hemorrhage in early 2000 and lived in a hospital for one month and was rescued in time for the rescue. Discharged doctor told me to say, after discharge to physical therapy, or facial features difficult. Since then, I started “99 cycle massage exercises ”. At the end of 2000, I practiced with the croquet again and achieved good results