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随着我国教育事业的不断进步和发展,越来越多的院校在关注学生们学习能力发展的同时也开始重视学生的心理健康发展,因为现代学生们的学习压力较大,尤其是幼师专业的学生,因为她们的专业学习内容涉及范围太广,许多学生在紧张的学习氛围中长期处于精神紧绷状态,这对学生们的学习效率和心理健康都起到了一定的阻碍作用,使得他们的学习生涯变得十分乏味。基于此,健美操作为一项集舞蹈美感和体育锻炼为一体的运动项目逐渐的普及到我国的教育体制中,这是一项可以发展学生身体协调能力和心理健康状态的体育项目,它可以在很大程度上通过运动的强度来放松运动者的学习心态,以此借助体育教学的方式来对学生们展开一定的心理教育,进而通过运动来促进她们身心健康发展。
With the continuous progress and development of education in our country, more and more colleges and universities pay attention to students ’mental health development while paying attention to the development of students’ learning ability. Because modern students are under more pressure to learn, especially kindergarten teachers Professional students, because of their professional learning covers a wide range of areas, many students in a tight learning atmosphere in the long-term state of mental tension, which students learn efficiency and mental health have played a certain hinder role, making them Learning career has become very boring. Based on this, aerobics as a set of dance beauty and physical exercise as one of the gradual popularization of sports programs into our education system, which is a development of students’ physical fitness and mental health status of sports, which can be To a large extent through the strength of the exercise to relax the learning attitude of athletes, so as to help students physical education through psychological education, and then through physical activity to promote their physical and mental development.