核桃仁核桃仁含有丰富的不饱和脂肪酸,同时能降低肠道对胆固醇的吸收,对心脑血管疾病的患者很适宜。芝麻具有补肾益脑、养阴润燥的作用。对肝肾精气不足兼有口舌干燥、肠燥便秘等症状者较为适宜。莲子可补脾益胃,养心安神,益智健脑,兼能益肾固精。适用于心脾两虚、肾虚尿浊、腰膝酸 Walnut walnut rich in unsaturated fatty acids, while reducing intestinal absorption of cholesterol, cardiovascular disease is very suitable for patients. Sesame with Bushenyinnao, Yin Yin Runzao role. On the lack of both liver and kidney essence of dry mouth, intestinal constipation and other symptoms are more appropriate. Lotus seeds can spleen and stomach, raise heart and soothe the nerves, brain puzzle, and benefit Kidney solid essence. Apply to both heart and kidney, kidney urine turbidity, Yaoxisuan