观看职业比赛时,也许你看不出打截击时脚下动作有多重要,那是因为职业高手的动作迅速流畅,他们能够把握最佳的击球位置,极少失误。截击,看上去好像只是手臂的动作,实际上下肢动作非常关键。对手来球力量越大,速度越快,越需要运用下肢力量。截击技术的好坏,在很大程度上要看你能否移动到有利于截击的最佳位置,而移动到位往往需要向斜前方跨出大步,并支撑 When watching a professional game, maybe you can not see how important it is to strike at the foot. That’s because professional maneuvers are quick and smooth, and they take the best shots and make few mistakes. Intercept, it looks like just the arm movements, in fact, lower limb movements is the key. The opponent to the ball the greater the power, the faster the more you need to use the lower extremity strength. Interception technology is good or bad, to a large extent depends on whether you can move to the best location in favor of interception, and move in place often need stride forward stride forward and support