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《高校体育理论与实践》一书以教育性、知识性、健康性、实用性为编写的基本原则,遵循“健康第一”的指导思想,吸收了最新的知识信息和科研成果,补充了最新的体育动态,内容充实、丰富,选材实用,结构合理,科学性、实用性较强。该书分上下两篇。上篇是对体育理论的阐述,下篇是对体育运动实践的总结。这样的安排旨在提高大学生的体育文化品位,激发大学生自觉锻炼的兴趣,引导大学生个性化体育的发展,培养大学生终身锻炼的习惯,以加快高校体育课内教学与课
The book “Theory and Practice of Physical Education in Colleges and Universities” is based on the basic principles of education, knowledge, health and practicability and follows the guiding ideology of “Health First” and absorbs the latest knowledge and scientific research achievements, supplements The latest sports dynamics, content is substantial, rich, practical material selection, reasonable structure, scientific, practicality strong. The book points up and down two. The first chapter is the elaboration of sports theory, the second chapter is a summary of the practice of sports. This arrangement aims to improve college students ’physical and cultural taste, to stimulate students’ interest in exercising consciously, to guide the development of individualized sports among college students and to cultivate the habit of lifelong exercise among college students so as to speed up the teaching of physical education in colleges and universities