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太极拳是中国传统文化的重要组成部分,其鲜明的民族特色、浓厚的文化底蕴、辨证的养生之道和超然的运动心态,都决定了它不仅有利于人们的躯体健康,更有利于人们的心理健康。它浓厚的文化底蕴和特有的行拳方式,为练拳者提供了特殊的文化氛围,太极拳已纳入了中国传统文化之大川。
Taijiquan is an important part of Chinese traditional culture. Its distinctive national features, strong cultural background, dialectical health promotion and detached sports mentality all determine that it is not only beneficial to people’s physical health but also to people’s Mental health. Its strong cultural heritage and unique ways of boxing provide special cultural atmosphere for practicing boxers, and Tai Chi has been incorporated into the Okawa of Chinese traditional culture.