为什么喝水不能缓解舌头上的辣?

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麻辣香锅、辣鸭脖等辣食品被很多人喜爱,当我们被这些食物辣得难受时,习惯大口喝水来冲淡辣味,但这样做的效果并不很好,这是为什么呢?能帮助我们提高“辣椒抗性”的食物究竟是什么?
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