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谚语说“饭后不洗澡,酒后不洗脑。”字面上的意思就是,吃完饭之后最好不要马上洗澡,喝完酒之后不能洗头。中国社会科学院老年科学研究会会长、中国老年保健协会专家委员会委员熊必俊告诉记者,这看似简单的谚语,其实也有益寿延年的养生学问在里面。
The saying goes, “Do not take a shower after a meal, do not wash your brain after a drink.” The literal meaning is that after a meal, it is best not to take a bath immediately, after drinking, you can not wash your hair. Chinese Academy of Social Sciences Institute of Geriatrics, China Association of Geriatric Health Committee members Xiong Bi-jun told reporters that this seemingly simple proverb, in fact, longevity longevity learning in it.