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冬瓜,又名白瓜,因其形如枕,亦称枕瓜。 自古冬瓜就被认为是减肥和美容的妙品。李时珍说,冬瓜“令人好颜色,益气不饥,久服轻身耐老”。现代医学研究证明,冬瓜不含脂肪,含钠量也低。大多数肥胖者体内积有过多的水分,肌肉软弱不实。而冬瓜有明显利尿作用,可排除体内过多的水分,改善体形,减轻体重,缩小胸腹腰围。现代药理研究也证实,冬瓜确实含有减肥物——葫芦巴碱和丙醇二酸。前者对人体
Melon, also known as white melon, because of its shape as a pillow, also known as pillow melon. Since ancient times, melon was considered to be a wonderful product for weight loss and beauty. Li Shizhen said that the melon “is a good color, Qi is not hungry, Jiufu light and stamina.” Modern medical studies have shown that wax gourd does not contain fat, and its sodium content is also low. Most obese people have too much water in their bodies and their muscles are not as soft as they are. The melon has a significant diuretic effect, can eliminate excessive water in the body, improve body shape, reduce weight, reduce the waist circumference. Modern pharmacological studies have also confirmed that melon does contain weight loss substances - trigonelline and propanolic acid. The former to the human body