春天,人体的新陈代谢最为活跃,但是气候乍暖还寒。俗话说“百草回春”之时恰是“百病易发”之季。依据中医理论养生健身以应春生之气,可以达到预防疾病之目的。 Spring, the body’s metabolism is the most active, but the climate turns warm again. As the saying goes “Baicao rejuvenation ” is exactly “all diseases ” season. According to the theory of traditional Chinese medicine to keep fit and health should be born of gas, can achieve the purpose of disease prevention.