训练创新是竞技运动水平得以发展的重要动因 ,发展与创新是紧密联系在一起的 ,只有不断创新 ,才有运动训练各个领域的迅速发展。随着现代社会的发展 ,体育也正走向科学化的发展时期 ,将不再是单纯身体能力的竞争 ,而是进入到思维能力、创新能力以及科学技术水平的竞争 ,因而自觉的应用创新规律不断地进行科学创新 ,是现在和将来运动训练中至关重要的一个问题 Training innovation is an important reason for the development of competitive sports. Development and innovation are closely linked. Only by constant innovation can there be rapid development in all fields of sports training. With the development of modern society, sports are also moving towards a scientific era of development. They will no longer compete solely with physical ability but will enter the competition of thinking ability, innovation ability and science and technology level, and thus consciously apply the law of innovation constantly Scientific innovation is an issue of crucial importance in sport training now and in the future