盛夏时节话药粥夏季气候炎热，人们时常大汗淋漓、食欲不佳，许多人还出现暑热症，因而人们都喜欢食用具有清凉消暑作用的粥。一、莲子粥。用莲子适量、最好是新鲜的，去除皮、心后煮粥，有养心健脾、益肾的作用，可治心悸失眠、慢性腹泻等。二、赤豆粥。用赤豆１００克，... Summer season if the word medicine porridge Summer hot weather, people often sweating, poor appetite, many people also appear heat syndrome, so people like to eat with a cooling effect of porridge. First, lotus porridge. The amount of lotus seeds, preferably fresh, remove the skin, after the porridge, Yang Xin spleen, kidney function, can cure heart palpitations insomnia, chronic diarrhea and so on. Second, red bean porridge. With red beans 100 grams, ...