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小明每天早上都有锻炼身体的好习惯,但是这个周五早上因为有其他事情,没有锻炼,结果他一天浑身不舒服,这是怎么回事呢?类似的事情在你身上发生过吗?这到底又是为什么呢?其实这是内啡肽在作怪。内啡肽(内源性吗啡)是脑垂体分泌的一种肽类激素,这种激素具有和鸦片类似的镇痛功效,还可以帮助我们保持年轻快乐的状态,但与鸦片不同的是,内啡肽是人体内部分泌的,会让我们感受到真正持久的快乐,所以它也被称为“快感激素”或者“年轻激素”。我们的心情是否愉悦,很大程度
Xiao Ming has a good habit of exercising every morning, but this Friday morning because there are other things, no exercise, the results of his day uncomfortable, what is going on? A similar thing happened to you? What is the reason? In fact, this is endorphin at play. Endorphins (endogenous morphine) is a pituitary hormone secreted by the pituitary gland, this hormone has opioid analgesic effect, but also can help us maintain a young and happy state, but unlike opium, within It is also known as “hormone hormone ” or “young hormone ”, which is secreted inside the human body and makes us feel really lasting pleasure. Our mood is pleasing, to a large extent