近段时间一些媒体报道说,长期的睡眠缺乏,可能会导致人体应激系统激活或影响碳水化合物代谢,人体内的皮质醇和肾上腺素将变得活跃,进而带来糖尿病的不良后果。对此,医生认为,糖尿病发病的主要原因是饮食和运动的不协调以及遗传易感性,慢性失眠只是糖尿病发病的众多不确定因素之 Recently, some media reports that long-term lack of sleep may lead to activation of the body’s stress system or affect carbohydrate metabolism, the body’s cortisol and epinephrine will become active, and then bring the adverse consequences of diabetes. In this regard, doctors believe that the main reason for the incidence of diabetes is diet and exercise disorders and genetic predisposition, chronic insomnia is only a large number of diabetic pathogenesis of many uncertainties