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大学生就业形势严峻,供需矛盾日益突出,大学毕业生在找工作过程中,适当的焦虑有利于唤起其紧迫感,积极主动地寻找工作。但是,如果毕业生长期处于高焦虑状态,会对其身心健康、就业等产生负面影响。论文从心理层面全面分析了高职毕业生的就业焦虑产生的因素,论述了社会支持系统缓解就业焦虑的积极作用,良好的社会支持能够有效地缓解个体的焦虑水平。
The employment situation of college students is grim and the contradiction between supply and demand is becoming increasingly prominent. Appropriate anxiety helps to arouse the sense of urgency while undergraduates are looking for a job, looking for a job actively. However, graduates with long periods of high anxiety can have a negative impact on their physical and mental health and employment. The paper comprehensively analyzes the factors of employment anxiety of vocational college graduates from the psychological level, expounds the positive effect of social support system on alleviating employment anxiety, and good social support can effectively alleviate the individual’s anxiety level.