儿童处于生长发育时期,合理地补充营养供其机体和智力发育所需,很有必要。但补之不当则适得其反。补参害处多。“少不食参”,人参和含参食品健康儿童不宜使用。健康儿童服用人参会削弱免疫力和抗病能力,容易感染疾病,会出现兴奋、激动、易怒、烦躁、失眠等神经系统亢进症状。人参可促进性腺激素分泌,健 It is necessary for children to be in the period of growth and development and to rationally supplement nutrition for the needs of their body and intellectual development. However, it is counterproductive to make up for it. Make up a lot of harm. “Eat less ginseng,” ginseng and healthy children with ginseng foods should not be used. Health children taking ginseng will weaken immunity and disease resistance, susceptible to disease, there will be excitement, excitement, irritability, irritability, insomnia and other nervous system hyperactivity symptoms. Ginseng can promote gonadal hormone secretion, health